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10 MIN INTENSE ABS - No Equipment

4 рд╡рд┐рдЪрд╛рд░реЛрдВ┬╖ 07/24/23
MadFit
MadFit
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Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one ЁЯФе
#HomeWorkout #AbsWorkout #Fitness

ЁЯСЙЁЯП╝ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

тнРя╕П DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
тнРя╕П APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
тнРя╕П DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

ЁЯСЙЁЯП╝THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

тЬШ I N S T A G R A M: @madfit.ig
тЬШ T W I T T E R: @maddielymburner
тЬШ F A C E B O O K: facebook.com/madfit.ig
тЬЙ C O N T A C T (business inquiries): madfit95@gmail.com

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