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Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE

5 ืฆืคื™ื•ืชยท 07/24/23
MadFit
MadFit
ืžื ื•ื™ื™ื
0

Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
๐Ÿ‘‰๐ŸผFULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
โญ๏ธSHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg โญ๏ธ


SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
โžค PREVIOUS VIDEO (Full Body No Jumping): http://bit.ly/2Xb2tgw
โžค AT HOME WORKOUTS: http://bit.ly/2Xb2tgw
โžค MORE SONG WORKOUTS: http://bit.ly/2KNxeSt

๐Ÿ“ท GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

โœ˜ I N S T A G R A M: @madfit.ig
โœ˜ T W I T T E R: @maddielymburner
โœ˜ F A C E B O O K: facebook.com/madfit.ig
โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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